More Research Show Benefits of Resveratrol in Aging

Resveratrol, a compound found in red grapes and red wine, has been the subject of numerous studies related to aging. The latest study, published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences, shows that resveratrol has “been shown to mimic some aspects of caloric restriction and exercise,” at least in aging mice.┬áThe specific noted effects of this are the preservation of muscle fibers (neuromuscular junctions) as we age and protection of the connections between neurons called synapses from the negative effects of aging. More research is needed to determine the human dosage required for these effects, but this adds to the mounting evidence of the importance of this potent antioxidant.

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