Slow the Aging Process

One of the areas of interest we have at Yakima 50+ Nutrition is aging. We are all getting older, but sometimes the hazards of lifestyle and environment can lead to premature aging. Did you know there are a number of well-researched strategies that can help slow down this type of aging? Shaklee’s Naturally blog provides a helpful overview of tips that could make a difference for you. Read the entire article, but in brief, they are:

  1. Keep physically active
  2. Reduce stress
  3. Maintain an ideal weight
  4. Adequate sleep
  5. Good social relationships
  6. Eat fruits and vegetables
  7. Take a multi-vitamin
  8. Consume polyphenols (certain plant-based anti-oxidants), especially muscadine grapes, resveratrol (found in red wine), and epigallocatechin gallate (from tea)

We offer a powerful, patented polyphenol supplement that can help slow cellular aging naturally.

 

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