Slow the Aging Process
One of the areas of interest we have at Yakima 50+ Nutrition is aging. We are all getting older, but sometimes the hazards of lifestyle and environment can lead to premature aging. Did you know there are a number of well-researched strategies that can help slow down this type of aging? Shaklee’s Naturally blog provides a helpful overview of tips that could make a difference for you. Read the entire article, but in brief, they are:
- Keep physically active
- Reduce stress
- Maintain an ideal weight
- Adequate sleep
- Good social relationships
- Eat fruits and vegetables
- Take a multi-vitamin
- Consume polyphenols (certain plant-based anti-oxidants), especially muscadine grapes, resveratrol (found in red wine), and epigallocatechin gallate (from tea)
We offer a powerful, patented polyphenol supplement that can help slow cellular aging naturally.
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