It’s that time of year again when people, coming off the excesses of the Holidays, get serious about getting control of their health. Many resolve to lose weight and get fit. Unfortunately, however, the good intentions don’t always last. A classic article in Shaklee’s Naturally blog can help. They list 7 practical ways that you can stick to your weight loss resolution. In short, they are: keep a food diary, consider meal replacements, use a scale (not daily), measure fat loss (not just weight), get support, set goals, and use online tools. Read the entire article HERE.
If you are looking for a safe, proven, and effective weight loss program, we can help you!