Resveratrol, the much-touted compound found in red wine, has been shown to have a number of exciting health benefits. One of the more intriguing discoveries, published in the Journal of Clinical Endocrinology & Metabolism,...
As we age, ensuring that our bones are strong is essential, especially considering that fact that bone loss begins to occur after age 30 and can lead to osteoporosis. A simple, but valuable, article...
Did you know that excessive fat in your bone marrow negatively affects your overall bone health? Researchers at the University of North Carolina School of Medicine recently made this discovery, and determined that exercising...