Category: immunity

Garlic Can Fight Chronic Infections

Garlic has long been touted as a way to ward off some sicknesses and infections. While some of this may be mythical than real, increasing evidence confirms that garlic does have certain anti-bacterial properties....

Vitamin D Protects Against Colds and Flus

Chalk up another one for vitamin D! In recent years, this previously inconspicuous vitamin has been getting lots of attention as countless studies have been discovering its important role in a wide range of...

Are You Ready for Cold and Flu Season?

It’s that time of year again. With fall, we anticipate cooler weather, and the beginning of cold and flu season. Many people get flu shots at this time of year, but there are many...