Hot flashes are a common symptom for women going through menopause. Aside from an annoyance, studies have shown them to have negative health effects. A recent study published in the journal Menopause found that...
We all know that being at a healthy weight is important for good health, but if you are woman you have one more reason to consider. A new study, published in the journal Menopause,...
Menopause can be frustrating for many woman. It has been thought that some of the symptoms of menopause can be relieved through the use of plant estrogens also known as phytoestrogens. A study from...